health and nutrition
Firebirds understands the importance of making restaurant nutrition information easily accessible, no matter where you are. To this end, we provide you with the tools below to view calories, dietary values and allergen information. These tools include a Nutrition Calculator, an Interactive Nutrition Menu and an Interactive Allergen Tool that filters out menu items that contain the allergens you want to avoid. We also provide you with a Gluten-Free Menu.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
IF YOU HAVE CERTAIN FOOD ALLERGIES, GLUTEN SENSITIVE OR OTHER DIETARY NEEDS, PLEASE ASK TO SEE A MANAGER
Indicates items that can be prepared for those sensitive to gluten.
*Denotes items that are served raw or undercooked, and contain (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.